{"id":2902,"date":"2026-10-05T06:00:00","date_gmt":"2026-10-05T06:00:00","guid":{"rendered":"https:\/\/alkosafe.com\/?p=2902"},"modified":"2026-10-04T07:47:23","modified_gmt":"2026-10-04T07:47:23","slug":"1-bira-kac-promil","status":"publish","type":"post","link":"https:\/\/alkosafe.com\/tr\/1-bira-kac-promil\/","title":{"rendered":"1 Bira Ka\u00e7 Promil? Alkol S\u0131n\u0131r\u0131 Ka\u00e7 Bira Eder?"},"content":{"rendered":"<p class=\"alkosafe-byline\"><em>Yazar: Kazim Alt\u0131nok, CROM TEST ve AlkoSafe kurucusu. Son g\u00fcncelleme: <time datetime=\"2026-09-30\">30 Eyl\u00fcl 2026<\/time>.<\/em><\/p>\n<p><strong>K\u0131sa cevap:<\/strong> Bir biran\u0131n sabit bir promil de\u011feri yoktur. %5 alkoll\u00fc 50 cl bir bira yakla\u015f\u0131k 20 gram alkol i\u00e7erir ve Widmark modelinde 90 kg bir erkekte yakla\u015f\u0131k 0.26\u20130.38, 60 kg bir kad\u0131nda 0.45\u20130.77 promil tepe de\u011feri verir. Ayn\u0131 bira, 0.50 promil s\u0131n\u0131r\u0131na g\u00f6re modelde bir ki\u015fide altta, ba\u015fka birinde \u00fcstte kalabilir.<\/p>\n<p>S\u0131n\u0131r\u0131 0.20 promil olan s\u00fcr\u00fcc\u00fcler i\u00e7in (hususi otomobil d\u0131\u015f\u0131ndaki ara\u00e7lar\u0131 kullananlar ve ehliyetinin ilk iki y\u0131l\u0131ndaki aday s\u00fcr\u00fcc\u00fcler) tek bir k\u00fc\u00e7\u00fck bira bile s\u0131n\u0131r\u0131 a\u015fabilir. &#8220;Alkol s\u0131n\u0131r\u0131 ka\u00e7 bira eder?&#8221; sorusunun bu y\u00fczden d\u00fcr\u00fcst bir cevab\u0131 yok. Buradaki t\u00fcm rakamlar model tahminidir, hi\u00e7biri \u00f6l\u00e7\u00fcm de\u011fildir.<\/p>\n<p>Bu rehber, bu rakamlar\u0131n nereden geldi\u011fini ve neden ki\u015fiden ki\u015fiye de\u011fi\u015fti\u011fini anlat\u0131r. Ara\u00e7 kullanmadan \u00f6nce ne kadar i\u00e7ebilece\u011finizi s\u00f6ylemez, \u00e7\u00fcnk\u00fc bunu hi\u00e7bir say\u0131 s\u00f6yleyemez. Rehber, T\u00fcrkiye&#8217;de ara\u00e7 kullanan ve bir iki biran\u0131n promile etkisini merak eden s\u00fcr\u00fcc\u00fcler i\u00e7indir.<\/p>\n<nav class=\"alkosafe-toc\" aria-label=\"\u0130\u00e7indekiler\"><p><strong>\u0130\u00e7indekiler<\/strong><\/p><ol><li><a href=\"#1-bira-kac-promil-yapar\">1 bira ka\u00e7 promil yapar?<\/a><\/li><li><a href=\"#0-50-promil-kac-bira-eder\">0.50 promil ka\u00e7 bira eder?<\/a><\/li><li><a href=\"#promili-ne-etkiler-ayni-birada-farkli-sonucu-belirleyen-bes-etken\">Promili ne etkiler? Ayn\u0131 birada farkl\u0131 sonucu belirleyen be\u015f etken<\/a><\/li><li><a href=\"#bira-sarap-ve-raki-bir-porsiyonda-kac-gram-alkol-var\">Bira, \u015farap ve rak\u0131: bir porsiyonda ka\u00e7 gram alkol var?<\/a><\/li><li><a href=\"#trafikte-alkol-siniri-kac-promil\">Trafikte alkol s\u0131n\u0131r\u0131 ka\u00e7 promil?<\/a><\/li><li><a href=\"#promil-tahmini-mi-olcum-mu\">Promil tahmini mi, \u00f6l\u00e7\u00fcm m\u00fc?<\/a><\/li><li><a href=\"#hicbir-sayinin-soyleyemedigi-sey\">Hi\u00e7bir say\u0131n\u0131n s\u00f6yleyemedi\u011fi \u015fey<\/a><\/li><li><a href=\"#sik-sorulan-sorular\">S\u0131k sorulan sorular<\/a><\/li><li><a href=\"#bu-rehber-hakkinda\">Bu rehber hakk\u0131nda<\/a><\/li><li><a href=\"#uyari\">Uyar\u0131<\/a><\/li><li><a href=\"#kaynaklar\">Kaynaklar<\/a><\/li><\/ol><\/nav>\n<h2 id=\"1-bira-kac-promil-yapar\">1 bira ka\u00e7 promil yapar?<\/h2>\n<p>%5 alkoll\u00fc tek bir bira, Widmark modelinde i\u00e7en ki\u015fiye g\u00f6re yakla\u015f\u0131k 0.17 ile 0.77 promil aras\u0131nda bir tepe de\u011feri verir: 33 cl bira 0.17\u20130.51, 50 cl bira 0.26\u20130.77 promil. Fark\u0131 kilo ve v\u00fccut suyu belirler; yemek ve ge\u00e7en s\u00fcre ger\u00e7ek de\u011feri ayr\u0131ca de\u011fi\u015ftirir. Bu rakamlar \u00f6l\u00e7\u00fcm de\u011fil, model tahminidir.<\/p>\n<p>Bir i\u00e7kideki alkol miktar\u0131 hacim \u00d7 alkol oran\u0131 \u00d7 0.789 ile bulunur; 0.789, etanol\u00fcn mililitre ba\u015f\u0131na gram cinsinden yo\u011funlu\u011fudur (<a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/0025802414524385\" rel=\"noopener\" target=\"_blank\">Searle 2015<\/a>). %5 alkoll\u00fc 33 cl bir bira yakla\u015f\u0131k 13 gram, 50 cl bir bira yakla\u015f\u0131k 20 gram alkol i\u00e7erir.<\/p>\n<p>Gram\u0131 promile \u00e7evirmek i\u00e7in Widmark modeli alkol miktar\u0131n\u0131 v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131 \u00d7 da\u011f\u0131l\u0131m hacmine b\u00f6ler; da\u011f\u0131l\u0131m hacmi, alkol\u00fcn v\u00fccutta yay\u0131ld\u0131\u011f\u0131 pay\u0131 g\u00f6sterir. G\u00fcncel bir adli bilim standard\u0131 bu de\u011fer i\u00e7in erkeklerde 0.58\u20130.83 L\/kg, kad\u0131nlarda 0.43\u20130.73 L\/kg pop\u00fclasyon aral\u0131klar\u0131 verir (<a href=\"https:\/\/www.aafs.org\/sites\/default\/files\/media\/documents\/122_BPR_e1.pdf\" rel=\"noopener\" target=\"_blank\">ANSI\/ASB 122, 2024<\/a>; <a href=\"https:\/\/eprints.gla.ac.uk\/301086\/1\/301086.pdf\" rel=\"noopener\" target=\"_blank\">Maskell ve ark. 2023<\/a>). Burada 1 promil, bir litre kanda 1 gram alkol demektir; T\u00fcrkiye&#8217;deki yasal s\u0131n\u0131rlar da bu birimle ifade edilir (<a href=\"https:\/\/trafik.gov.tr\/alkollu-arac-kullanimi\" rel=\"noopener\" target=\"_blank\">Emniyet Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc Trafik Ba\u015fkanl\u0131\u011f\u0131<\/a>).<\/p>\n<p><strong>0.50 promil ne demek?<\/strong> Litre kanda 0.50 gram, yani 100 ml kanda 50 miligram alkol. Halk aras\u0131ndaki &#8220;y\u00fczde elli alkoll\u00fc&#8221; ifadesi yanl\u0131\u015ft\u0131r; Emniyet Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc de bunu ayr\u0131ca belirtir (<a href=\"https:\/\/trafik.gov.tr\/alkollu-arac-kullanimi\" rel=\"noopener\" target=\"_blank\">Emniyet Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc Trafik Ba\u015fkanl\u0131\u011f\u0131<\/a>).<\/p>\n<p>Form\u00fcl: alkol (g) = hacim (ml) \u00d7 alkol oran\u0131 \u00d7 0.789; promil \u2248 alkol (g) \u00f7 [kilo (kg) \u00d7 da\u011f\u0131l\u0131m hacmi (L\/kg)].<\/p>\n<p>Alkol\u00fcn tamam\u0131n\u0131n emildi\u011fi ve hen\u00fcz hi\u00e7 at\u0131lmad\u0131\u011f\u0131 varsay\u0131m\u0131yla bir biran\u0131n model tepe de\u011feri:<\/p>\n<figure class=\"wp-block-table\"><table><thead><tr><th>Ki\u015fi (model)<\/th><th>33 cl (330 ml) bira, %5<\/th><th>50 cl (500 ml) bira, %5<\/th><\/tr><\/thead><tbody><tr><td data-label=\"Ki\u015fi (model)\">Erkek, 90 kg<\/td><td data-label=\"33 cl (330 ml) bira, %5\">0.17\u20130.25 promil<\/td><td data-label=\"50 cl (500 ml) bira, %5\">0.26\u20130.38 promil<\/td><\/tr><tr><td data-label=\"Ki\u015fi (model)\">Erkek, 70 kg<\/td><td data-label=\"33 cl (330 ml) bira, %5\">0.22\u20130.33 promil<\/td><td data-label=\"50 cl (500 ml) bira, %5\">0.33\u20130.49 promil<\/td><\/tr><tr><td data-label=\"Ki\u015fi (model)\">Kad\u0131n, 60 kg<\/td><td data-label=\"33 cl (330 ml) bira, %5\">0.29\u20130.51 promil<\/td><td data-label=\"50 cl (500 ml) bira, %5\">0.45\u20130.77 promil<\/td><\/tr><\/tbody><\/table><\/figure>\n<p>De\u011ferler, yukar\u0131daki form\u00fclle yapt\u0131\u011f\u0131m\u0131z kendi hesab\u0131m\u0131zd\u0131r; de\u011ferler iki ondal\u0131k basama\u011fa d\u0131\u015fa do\u011fru yuvarlanm\u0131\u015ft\u0131r. Aral\u0131klar geni\u015ftir, \u00e7\u00fcnk\u00fc model v\u00fccut yap\u0131n\u0131z\u0131 bilmez, yaln\u0131zca cinsiyetinizi ve kilonuzu bilir. Kendi kilonuz ve i\u00e7kileriniz i\u00e7in aral\u0131\u011f\u0131 <a href=\"https:\/\/alkosafe.com\/tr\/promil-hesaplama\/\">promil hesaplama<\/a> arac\u0131nda g\u00f6rebilirsiniz.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-ayni-bira-uc-sonuc.webp\" alt=\"Ayn\u0131 50 cl bira, model tepe de\u011feri: 90 kg erkek 0.26\u20130.38, 70 kg erkek 0.33\u20130.49, 60 kg kad\u0131n 0.45\u20130.77 promil\" class=\"wp-image-2897\" width=\"1600\" height=\"1067\" loading=\"lazy\" title=\"\" srcset=\"https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-ayni-bira-uc-sonuc.webp 1600w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-ayni-bira-uc-sonuc-400x267.webp 400w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-ayni-bira-uc-sonuc-1200x800.webp 1200w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-ayni-bira-uc-sonuc-768x512.webp 768w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-ayni-bira-uc-sonuc-1536x1024.webp 1536w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-ayni-bira-uc-sonuc-430x287.webp 430w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-ayni-bira-uc-sonuc-700x467.webp 700w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-ayni-bira-uc-sonuc-150x100.webp 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption class=\"wp-element-caption\">Ayn\u0131 50 cl bira (%5), \u00fc\u00e7 \u00f6rnek ki\u015fi: model tepe de\u011ferleri. Alt\u0131n \u00e7izgi 0.50 promil s\u0131n\u0131r\u0131n\u0131 g\u00f6sterir. \u00d6l\u00e7\u00fcm de\u011fil, model tahminidir.<\/figcaption><\/figure>\n<p>Tablodan iki sonu\u00e7 \u00e7\u0131kar. Birincisi, her h\u00fccre en az 0.17 promilden ba\u015flar; yani tek bir bira, \u00fc\u00e7 \u00f6rnek ki\u015finin hepsinde kanda \u00f6l\u00e7\u00fclebilir bir alkol d\u00fczeyi olu\u015fturur. \u0130kincisi, 60 kg kad\u0131n i\u00e7in 50 cl s\u00fctunu 0.50 promili a\u015far; 33 cl bira i\u00e7in \u00fcst de\u011fer (0.51 promil) bile s\u0131n\u0131ra ula\u015f\u0131r. Bir biran\u0131n sizi s\u0131n\u0131r\u0131n \u00fczerine \u00e7\u0131kar\u0131p \u00e7\u0131karmayaca\u011f\u0131, bardak kadar i\u00e7en ki\u015fiye de ba\u011fl\u0131d\u0131r.<\/p>\n<p>Model tam emilim varsayar; yeme\u011fi ve ge\u00e7en s\u00fcreyi hesaba katmaz. \u0130kisi de ger\u00e7ek de\u011feri de\u011fi\u015ftirir; sonraki b\u00f6l\u00fcmler bunu anlat\u0131yor.<\/p>\n<h2 id=\"0-50-promil-kac-bira-eder\">0.50 promil ka\u00e7 bira eder?<\/h2>\n<p>0.50 promil i\u00e7in bir bira say\u0131s\u0131 yoktur. S\u0131n\u0131r kandaki bir yo\u011funluktur, bira ise bardaktaki bir miktar. \u0130kisinin aras\u0131nda kilonuz, v\u00fccudunuzdaki su oran\u0131, ne kadar yemek yedi\u011finiz ve ne kadar zaman ge\u00e7ti\u011fi durur.<\/p>\n<h3 id=\"2-bira-kac-promil\">2 bira ka\u00e7 promil?<\/h3>\n<p>\u0130ki bira, bir biran\u0131n iki kat\u0131 alkol demektir; model tepe de\u011feri de kabaca iki kat\u0131na \u00e7\u0131kar. 70 kg bir erkekte iki adet 33 cl bira 0.44\u20130.65 promil, 60 kg bir kad\u0131nda iki adet 50 cl bira 0.90\u20131.53 promil model tepe de\u011feri verir. &#8220;0.50 promil = iki bira&#8221; gibi pratik kurallar bu fark\u0131 gizler: modelde ayn\u0131 iki adet 33 cl bira, 90 kg bir erkekte 0.34\u20130.50, 60 kg bir kad\u0131nda 0.59\u20131.01 promil tepe de\u011feri verir.<\/p>\n<h3 id=\"3-bira-kac-promil\">3 bira ka\u00e7 promil?<\/h3>\n<p>\u00dc\u00e7 adet 33 cl bira yakla\u015f\u0131k 39 gram alkol demektir. Modelde bu, 70 kg bir erkekte 0.67\u20130.97, 60 kg bir kad\u0131nda 0.89\u20131.52 promil tepe de\u011feri verir. Her iki aral\u0131k da 0.50 s\u0131n\u0131r\u0131n\u0131n tamamen \u00fczerindedir.<\/p>\n<p>Hususi otomobil d\u0131\u015f\u0131ndaki ara\u00e7lar\u0131n s\u00fcr\u00fcc\u00fcleri ve aday s\u00fcr\u00fcc\u00fcler i\u00e7in s\u0131n\u0131r 0.20 promildir (a\u015fa\u011f\u0131ya bak\u0131n). \u00d6rneklerimizde tek bir 50 cl biran\u0131n alt de\u011feri bile 0.26 promil veya daha fazlad\u0131r.<\/p>\n<h2 id=\"promili-ne-etkiler-ayni-birada-farkli-sonucu-belirleyen-bes-etken\">Promili ne etkiler? Ayn\u0131 birada farkl\u0131 sonucu belirleyen be\u015f etken<\/h2>\n<p>Ayn\u0131 biray\u0131 i\u00e7en iki ki\u015fide promil farkl\u0131 \u00e7\u0131kar. Fark\u0131 be\u015f etken belirler: i\u00e7ilen alkol miktar\u0131, v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131, v\u00fccuttaki su, midedeki yemek ve ge\u00e7en s\u00fcre.<\/p>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-bes-etken.webp\" alt=\"Promili belirleyen be\u015f etken: v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131, v\u00fccuttaki su, miktar ve alkol oran\u0131, midede yemek, ge\u00e7en s\u00fcre\" class=\"wp-image-2898\" width=\"1600\" height=\"1067\" loading=\"lazy\" title=\"\" srcset=\"https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-bes-etken.webp 1600w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-bes-etken-400x267.webp 400w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-bes-etken-1200x800.webp 1200w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-bes-etken-768x512.webp 768w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-bes-etken-1536x1024.webp 1536w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-bes-etken-430x287.webp 430w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-bes-etken-700x467.webp 700w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/09\/1-bira-kac-promil-bes-etken-150x100.webp 150w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><figcaption class=\"wp-element-caption\">Ayn\u0131 biran\u0131n promilini be\u015f etken belirler: v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131, v\u00fccuttaki su, miktar ve alkol oran\u0131, midedeki yemek ve ge\u00e7en s\u00fcre.<\/figcaption><\/figure>\n<ol><li>Miktar ve alkol oran\u0131. 50 cl bir bira, 33 cl bir biradan yakla\u015f\u0131k %50 daha fazla alkol i\u00e7erir; y\u00fcksek alkoll\u00fc bir bira da normal biradan daha fazla alkol i\u00e7erir. Bardak say\u0131s\u0131na de\u011fil, etiketteki alkol oran\u0131na bak\u0131n.<\/li><li>V\u00fccut a\u011f\u0131rl\u0131\u011f\u0131. Ayn\u0131 alkol daha b\u00fcy\u00fck bir v\u00fccuda yay\u0131l\u0131r ve daha d\u00fc\u015f\u00fck bir yo\u011funluk olu\u015fturur.<\/li><li>V\u00fccuttaki su. Alkol ya\u011fda de\u011fil suda \u00e7\u00f6z\u00fcn\u00fcr. Kad\u0131nlar\u0131n kilogram ba\u015f\u0131na v\u00fccut suyu ortalamada daha azd\u0131r; bu y\u00fczden yukar\u0131daki kad\u0131n aral\u0131\u011f\u0131 daha d\u00fc\u015f\u00fck ba\u015flar (0.43 L\/kg) ve ayn\u0131 i\u00e7ki i\u00e7in daha y\u00fcksek promil verir (<a href=\"https:\/\/www.aafs.org\/sites\/default\/files\/media\/documents\/122_BPR_e1.pdf\" rel=\"noopener\" target=\"_blank\">ANSI\/ASB 122<\/a>).<\/li><li>Midede yemek olup olmamas\u0131. \u00c7apraz tasar\u0131ml\u0131 bir \u00e7al\u0131\u015fmada on erkek ayn\u0131 dozu bir kez bir gecelik a\u00e7l\u0131ktan sonra a\u00e7 karn\u0131na, bir kez de kahvalt\u0131dan hemen sonra i\u00e7ti. Ortalama tepe de\u011feri a\u00e7 karn\u0131na 1.04 promil, yemekten sonra 0.67 promil oldu (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8064267\/\" rel=\"noopener\" target=\"_blank\">Jones ve J\u00f6nsson 1994, PMID 8064267<\/a>). Yemek tepe de\u011ferini d\u00fc\u015f\u00fcr\u00fcr; alkol\u00fc ortadan kald\u0131rmaz.<\/li><li>Ge\u00e7en s\u00fcre. Emilim yakla\u015f\u0131k iki saate kadar s\u00fcrebilir (<a href=\"https:\/\/www.aafs.org\/sites\/default\/files\/media\/documents\/122_BPR_e1.pdf\" rel=\"noopener\" target=\"_blank\">ANSI\/ASB 122<\/a>); bu y\u00fczden kandaki alkol son yudumdan sonra da y\u00fckselmeye devam edebilir. Sonras\u0131nda kandaki alkol saatte yakla\u015f\u0131k 0.10\u20130.20 promil, \u00e7o\u011fu zaman 0.15 civar\u0131nda d\u00fc\u015fer (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20304569\/\" rel=\"noopener\" target=\"_blank\">Jones 2010, PMID 20304569<\/a>). Kahve i\u00e7mek, egzersiz yapmak ya da biraz kestirmek bunu h\u0131zland\u0131rmaz; bunun i\u00e7in karaci\u011ferin \u00e7al\u0131\u015fmas\u0131 ve zaman gerekir (<a href=\"https:\/\/trafik.gov.tr\/alkollu-arac-kullanimi\" rel=\"noopener\" target=\"_blank\">Emniyet Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc Trafik Ba\u015fkanl\u0131\u011f\u0131<\/a>). Ayr\u0131nt\u0131lar: <a href=\"https:\/\/alkosafe.com\/tr\/alkol-kac-saatte-vucuttan-atilir\/\">alkol ka\u00e7 saatte v\u00fccuttan at\u0131l\u0131r<\/a>.<\/li><\/ol>\n<h2 id=\"bira-sarap-ve-raki-bir-porsiyonda-kac-gram-alkol-var\">Bira, \u015farap ve rak\u0131: bir porsiyonda ka\u00e7 gram alkol var?<\/h2>\n<p>K\u00fc\u00e7\u00fck bir bira, bir kadeh \u015farap ve 40 ml rak\u0131 hemen hemen ayn\u0131 miktarda alkol i\u00e7erir. Yine de &#8220;bir i\u00e7ki&#8221; hep ayn\u0131 miktar demek de\u011fildir. T\u00fcrkiye&#8217;de yay\u0131mlanm\u0131\u015f bir ba\u011f\u0131ml\u0131l\u0131k rehberindeki porsiyonlarla (<a href=\"https:\/\/uuyayinlari.com\/download\/77\" rel=\"noopener\" target=\"_blank\">\u00dcsk\u00fcdar \u00dcniversitesi Yay\u0131nlar\u0131<\/a>):<\/p>\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0130\u00e7ki<\/th><th>Porsiyon<\/th><th>Alkol oran\u0131<\/th><th>Saf alkol<\/th><\/tr><\/thead><tbody><tr><td data-label=\"\u0130\u00e7ki\">Bira<\/td><td data-label=\"Porsiyon\">330 ml<\/td><td data-label=\"Alkol oran\u0131\">%5<\/td><td data-label=\"Saf alkol\">yakla\u015f\u0131k 13 g<\/td><\/tr><tr><td data-label=\"\u0130\u00e7ki\">Bira<\/td><td data-label=\"Porsiyon\">500 ml<\/td><td data-label=\"Alkol oran\u0131\">%5<\/td><td data-label=\"Saf alkol\">yakla\u015f\u0131k 20 g<\/td><\/tr><tr><td data-label=\"\u0130\u00e7ki\">\u015earap<\/td><td data-label=\"Porsiyon\">140 ml<\/td><td data-label=\"Alkol oran\u0131\">%12<\/td><td data-label=\"Saf alkol\">yakla\u015f\u0131k 13 g<\/td><\/tr><tr><td data-label=\"\u0130\u00e7ki\">Rak\u0131<\/td><td data-label=\"Porsiyon\">40 ml<\/td><td data-label=\"Alkol oran\u0131\">%45<\/td><td data-label=\"Saf alkol\">yakla\u015f\u0131k 14 g<\/td><\/tr><\/tbody><\/table><\/figure>\n<p>500 ml sat\u0131r\u0131 yayg\u0131n b\u00fcy\u00fck \u015fi\u015fe i\u00e7in bizim eklememizdir; di\u011fer porsiyonlar rehberden al\u0131nm\u0131\u015ft\u0131r. 50 cl bir bira ise k\u00fc\u00e7\u00fck biran\u0131n yakla\u015f\u0131k bir bu\u00e7uk kat\u0131 alkol i\u00e7erir. Evdeki ya da restorandaki barda\u011f\u0131n\u0131z bu porsiyonlardan b\u00fcy\u00fck olabilir. Rak\u0131 veya \u015farap i\u00e7in kendi aral\u0131\u011f\u0131n\u0131z\u0131 <a href=\"https:\/\/alkosafe.com\/tr\/promil-hesaplama\/\">promil hesaplama<\/a> arac\u0131nda g\u00f6rebilirsiniz.<\/p>\n<h2 id=\"trafikte-alkol-siniri-kac-promil\">Trafikte alkol s\u0131n\u0131r\u0131 ka\u00e7 promil?<\/h2>\n<p>T\u00fcrkiye&#8217;de trafikte alkol s\u0131n\u0131r\u0131 hususi otomobil s\u00fcr\u00fcc\u00fcleri i\u00e7in 0.50 promil, hususi otomobil d\u0131\u015f\u0131ndaki ara\u00e7lar\u0131 kullanan s\u00fcr\u00fcc\u00fcler i\u00e7in 0.20 promildir (<a href=\"https:\/\/trafik.gov.tr\/alkollu-arac-kullanimi\" rel=\"noopener\" target=\"_blank\">Emniyet Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc Trafik Ba\u015fkanl\u0131\u011f\u0131<\/a>). Aday s\u00fcr\u00fcc\u00fcler, ehliyetin ilk iki y\u0131l\u0131nda ara\u00e7 cinsine bak\u0131lmaks\u0131z\u0131n 0.20 promil s\u0131n\u0131r\u0131na tabidir (2918 say\u0131l\u0131 Kanun Ek Madde 17). Hususi otomobilde s\u0131n\u0131r\u0131n \u00fczerinde ilk kez yakalanman\u0131n kar\u015f\u0131l\u0131\u011f\u0131 25.000 TL idari para cezas\u0131 ve s\u00fcr\u00fcc\u00fc belgesinin alt\u0131 ay geri al\u0131nmas\u0131d\u0131r (2918 say\u0131l\u0131 Kanun md. 48\/5; tutar 27 \u015eubat 2026&#8217;dan beri ge\u00e7erlidir ve her y\u0131l yeniden de\u011ferleme oran\u0131nda art\u0131r\u0131l\u0131r). 1.00 promilin \u00fczerinde idari cezaya ek olarak T\u00fcrk Ceza Kanunu&#8217;nun 179. maddesinin \u00fc\u00e7\u00fcnc\u00fc f\u0131kras\u0131 uygulan\u0131r; \u00f6l\u00e7\u00fcm\u00fc reddetmenin de ayr\u0131 bir cezas\u0131 vard\u0131r. Tekrarlanan ihlaller ve aday s\u00fcr\u00fcc\u00fc kural\u0131 <a href=\"https:\/\/alkosafe.com\/tr\/alkollu-arac-kullanma-cezasi\/\">alkoll\u00fc ara\u00e7 kullanma cezas\u0131<\/a> rehberimizde kanun maddeleriyle anlat\u0131l\u0131yor.<\/p>\n<h2 id=\"promil-tahmini-mi-olcum-mu\">Promil tahmini mi, \u00f6l\u00e7\u00fcm m\u00fc?<\/h2>\n<p>Bira saymak bir tahmindir, hesaplay\u0131c\u0131 da \u00f6yle. <a href=\"https:\/\/alkosafe.com\/tr\/promil-hesaplama\/\">Promil hesaplama<\/a> arac\u0131m\u0131z bu yaz\u0131daki modelin ayn\u0131s\u0131n\u0131 kullan\u0131r: i\u00e7kilerinizi, kilonuzu ve s\u00fcreyi girersiniz, size bir karar de\u011fil, bir aral\u0131k verir.<\/p>\n<p>Tahmin yerine kendi v\u00fccudunuzdan bir sinyal almak istiyorsan\u0131z, t\u00fck\u00fcr\u00fck testi saymak yerine t\u00fck\u00fcr\u00fckteki alkol\u00fc kontrol eder. Etanol kandan t\u00fck\u00fcr\u00fc\u011fe ge\u00e7er; 48 erkekle yap\u0131lan bir \u00e7al\u0131\u015fmada t\u00fck\u00fcr\u00fckteki alkol kandaki alkol\u00fc yak\u0131ndan izledi ve ortalamada kan de\u011ferinin yakla\u015f\u0131k 1.08 kat\u0131 oldu (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/761427\/\" rel=\"noopener\" target=\"_blank\">Jones 1979, PMID 761427<\/a>). Bu bulgu t\u00fck\u00fcr\u00fc\u011f\u00fcn kendisini anlat\u0131r, herhangi bir test \u015feridinin do\u011frulu\u011funu de\u011fil. AlkoSafe, \u00fcreticinin belirtti\u011fi 0.20 promil tespit e\u015fi\u011fine sahip bir t\u00fck\u00fcr\u00fck tarama \u015ferididir; alkol\u00fcn renge nas\u0131l d\u00f6n\u00fc\u015ft\u00fc\u011f\u00fc <a href=\"https:\/\/alkosafe.com\/tr\/nasil-calisir\/\">AlkoSafe nas\u0131l \u00e7al\u0131\u015f\u0131r<\/a> sayfas\u0131nda anlat\u0131l\u0131yor.<\/p>\n<div class=\"aks-article-buybox\"><div class=\"aks-calc-extra aks-buybox\" id=\"alkosafe-siparis\"><img decoding=\"async\" width=\"430\" height=\"430\" src=\"https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/05\/1-430x430.jpeg\" class=\"aks-buy-img\" alt=\"AlkoSafe\" loading=\"lazy\" srcset=\"https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/05\/1-430x430.jpeg 430w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/05\/1-300x300.jpeg 300w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/05\/1-800x800.jpeg 800w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/05\/1-150x150.jpeg 150w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/05\/1-768x768.jpeg 768w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/05\/1-1536x1536.jpeg 1536w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/05\/1-700x700.jpeg 700w, https:\/\/alkosafe.com\/wp-content\/uploads\/2026\/05\/1.jpeg 1600w\" sizes=\"auto, (max-width: 430px) 100vw, 430px\" title=\"\"><div class=\"aks-buy-body\"><p class=\"aks-buy-intro\">Cihaz almadan ki\u015fisel kontrol i\u00e7in: AlkoSafe t\u00fck\u00fcr\u00fck alkol testi. Belirtilen tespit e\u015fi\u011fi 0.20 promildir.<\/p><ul class=\"aks-buy-packs\"><li><span class=\"aks-pack\">5 test \u015feridi<\/span><span class=\"aks-price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8378;<\/span>580<\/bdi><\/span> <small>\u015ferit ba\u015f\u0131 <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8378;<\/span>116<\/bdi><\/span><\/small><\/span><a class=\"aks-buy-btn\" rel=\"nofollow\" href=\"https:\/\/alkosafe.com\/tr\/sepet\/?add-to-cart=2241\" data-aks-item=\"{&quot;item_id&quot;:&quot;ALK-5&quot;,&quot;item_name&quot;:&quot;AlkoSafe&quot;,&quot;price&quot;:580,&quot;quantity&quot;:1}\" data-aks-currency=\"TRY\">Sepete ekle<\/a><\/li><li><span class=\"aks-pack\">10 test \u015feridi<\/span><span class=\"aks-price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8378;<\/span>980<\/bdi><\/span> <small>\u015ferit ba\u015f\u0131 <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8378;<\/span>98<\/bdi><\/span><\/small><\/span><a class=\"aks-buy-btn\" rel=\"nofollow\" href=\"https:\/\/alkosafe.com\/tr\/sepet\/?add-to-cart=2239\" data-aks-item=\"{&quot;item_id&quot;:&quot;ALK-10&quot;,&quot;item_name&quot;:&quot;AlkoSafe&quot;,&quot;price&quot;:980,&quot;quantity&quot;:1}\" data-aks-currency=\"TRY\">Sepete ekle<\/a><\/li><li><span class=\"aks-pack\">20 test \u015feridi<\/span><span class=\"aks-price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8378;<\/span>1.550<\/bdi><\/span> <small>\u015ferit ba\u015f\u0131 <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">&#8378;<\/span>78<\/bdi><\/span><\/small><\/span><a class=\"aks-buy-btn\" rel=\"nofollow\" href=\"https:\/\/alkosafe.com\/tr\/sepet\/?add-to-cart=2240\" data-aks-item=\"{&quot;item_id&quot;:&quot;ALK-20&quot;,&quot;item_name&quot;:&quot;AlkoSafe&quot;,&quot;price&quot;:1550,&quot;quantity&quot;:1}\" data-aks-currency=\"TRY\">Sepete ekle<\/a><\/li><\/ul><p><a href=\"https:\/\/alkosafe.com\/tr\/alkosafe\/\">\u00dcr\u00fcn sayfas\u0131 ve kullan\u0131m talimat\u0131<\/a><\/p><p class=\"aks-calc-note\">Ki\u015fisel t\u00fck\u00fcr\u00fck taramas\u0131 resm\u00ee alkol testinin yerine ge\u00e7mez. Negatif sonu\u00e7, ara\u00e7 kullanman\u0131n g\u00fcvenli oldu\u011funu g\u00f6stermez.<\/p><\/div><\/div><script><\/script><\/div>\n<h2 id=\"hicbir-sayinin-soyleyemedigi-sey\">Hi\u00e7bir say\u0131n\u0131n s\u00f6yleyemedi\u011fi \u015fey<\/h2>\n<p>Hi\u00e7bir bira say\u0131s\u0131, hesaplay\u0131c\u0131 ya da test sonucu ara\u00e7 kullanmaya uygun oldu\u011funuzu s\u00f6yleyemez. Alkol, yasal s\u0131n\u0131r\u0131n alt\u0131nda da tepki s\u00fcresini ve muhakemeyi etkiler; bir\u00e7ok s\u00fcr\u00fcc\u00fc i\u00e7in s\u0131n\u0131r zaten 0.20 promildir. Alkol ald\u0131ysan\u0131z ara\u00e7 kullanmay\u0131n. Taksi, toplu ta\u015f\u0131ma ya da alkol almam\u0131\u015f bir s\u00fcr\u00fcc\u00fc tercih edin.<\/p>\n<h2 id=\"sik-sorulan-sorular\">S\u0131k sorulan sorular<\/h2>\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-1-tane-bira-promil-cikar-mi\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">1 tane bira promil \u00e7\u0131kar m\u0131?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Evet. Widmark modelinde %5 alkoll\u00fc tek bir 33 cl bira, \u00f6rnek yeti\u015fkinlerimizde yakla\u015f\u0131k 0.17\u20130.51 promil, 50 cl bir bira 0.26\u20130.77 promil tepe de\u011feri verir. Bunlar tahmindir; ger\u00e7ek de\u011fer kiloya, v\u00fccut suyuna, yeme\u011fe ve ge\u00e7en s\u00fcreye ba\u011fl\u0131d\u0131r.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-0-50-promil-alkol-kac-bira\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">0.50 promil alkol ka\u00e7 bira?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Sabit bir say\u0131 yoktur. Modelde tek bir 50 cl bira 60 kg bir kad\u0131nda 0.45\u20130.77 promil tepe de\u011feri verir; yani s\u0131n\u0131r\u0131 tek bira da a\u015fabilir. \u0130ki adet 33 cl bira 70 kg bir erkekte 0.44\u20130.65 promil verir. Ayn\u0131 bira say\u0131s\u0131, farkl\u0131 v\u00fccutlarda farkl\u0131 yo\u011funluklar demektir ve hi\u00e7bir say\u0131 s\u0131n\u0131r\u0131n alt\u0131nda kalaca\u011f\u0131n\u0131z\u0131 garanti etmez.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-0-20-promil-kac-bira\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">0.20 promil ka\u00e7 bira?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Sabit bir say\u0131 yoktur. Tek bir 33 cl biran\u0131n model aral\u0131\u011f\u0131 (0.17\u20130.51 promil) 0.20 promili i\u00e7ine al\u0131r; 50 cl biran\u0131n aral\u0131\u011f\u0131 (0.26\u20130.77 promil) ise \u00fc\u00e7 \u00f6rnek ki\u015finin hepsinde 0.20 promilin \u00fczerindedir. Hususi otomobil d\u0131\u015f\u0131ndaki ara\u00e7lar\u0131n s\u00fcr\u00fcc\u00fcleri ve aday s\u00fcr\u00fcc\u00fcler i\u00e7in tek bir bira bile s\u0131n\u0131r\u0131 a\u015fabilir.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-2-bira-kac-promil\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">2 bira ka\u00e7 promil?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Tepe de\u011feri kabaca bir biran\u0131n iki kat\u0131d\u0131r, \u00e7\u00fcnk\u00fc alkol miktar\u0131 iki kat\u0131na \u00e7\u0131kar. 70 kg bir erkekte iki adet 33 cl bira 0.44\u20130.65 promil model tepe de\u011feri verir. Kendi de\u011ferlerinizi <a href=\"https:\/\/alkosafe.com\/tr\/promil-hesaplama\/\">promil hesaplama<\/a> arac\u0131nda deneyebilirsiniz.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-1-biraya-ceza-yazilir-mi-ehliyet-gider-mi\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">1 biraya ceza yaz\u0131l\u0131r m\u0131, ehliyet gider mi?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Bu, bira say\u0131s\u0131na de\u011fil \u00f6l\u00e7\u00fclen de\u011fere ve ehliyetinize ba\u011fl\u0131d\u0131r. Hususi otomobil s\u00fcr\u00fcc\u00fcleri i\u00e7in 0.50 promilin, di\u011fer s\u00fcr\u00fcc\u00fcler ve aday s\u00fcr\u00fcc\u00fcler i\u00e7in 0.20 promilin \u00fczeri cezal\u0131d\u0131r; 0.20 promile tek bir bira da ula\u015fabilir. Ayr\u0131nt\u0131lar: <a href=\"https:\/\/alkosafe.com\/tr\/alkollu-arac-kullanma-cezasi\/\">alkoll\u00fc ara\u00e7 kullanma cezas\u0131<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-2-biraya-ceza-yazilir-mi\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">2 biraya ceza yaz\u0131l\u0131r m\u0131?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ceza bira say\u0131s\u0131na de\u011fil, \u00f6l\u00e7\u00fclen de\u011fere yaz\u0131l\u0131r. Modelde iki adet 33 cl bira 70 kg bir erkekte 0.44\u20130.65, iki adet 50 cl bira 60 kg bir kad\u0131nda 0.90\u20131.53 promil tepe de\u011feri verir; bu aral\u0131klar 0.50 s\u0131n\u0131r\u0131n\u0131n \u00fczerindeki de\u011ferleri i\u00e7erir. Tutarlar ve s\u00fcreler: <a href=\"https:\/\/alkosafe.com\/tr\/alkollu-arac-kullanma-cezasi\/\">alkoll\u00fc ara\u00e7 kullanma cezas\u0131<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-saatte-kac-promil-duser\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Saatte ka\u00e7 promil d\u00fc\u015fer?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kandaki alkol saatte yakla\u015f\u0131k 0.10\u20130.20 promil, \u00e7o\u011fu zaman 0.15 civar\u0131nda d\u00fc\u015fer (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20304569\/\" rel=\"noopener\" target=\"_blank\">Jones 2010<\/a>). H\u0131z ki\u015fiden ki\u015fiye de\u011fi\u015fir ve emilim iki saate kadar s\u00fcrebilir; bu y\u00fczden bu oran, ne zaman ara\u00e7 kullanabilece\u011finizi hesaplamak i\u00e7in kullan\u0131lamaz. Ayr\u0131nt\u0131lar: <a href=\"https:\/\/alkosafe.com\/tr\/alkol-kac-saatte-vucuttan-atilir\/\">alkol ka\u00e7 saatte v\u00fccuttan at\u0131l\u0131r<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-kahve-egzersiz-veya-kestirmek-promili-dusurur-mu\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Kahve, egzersiz veya kestirmek promili d\u00fc\u015f\u00fcr\u00fcr m\u00fc?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Hay\u0131r. Emniyet Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc&#8217;ne g\u00f6re kahve i\u00e7mek, egzersiz yapmak ya da biraz kestirmek alkol\u00fcn yak\u0131lmas\u0131n\u0131 h\u0131zland\u0131rmaz; bunun i\u00e7in karaci\u011ferin \u00e7al\u0131\u015fmas\u0131 ve zaman gerekir (<a href=\"https:\/\/trafik.gov.tr\/alkollu-arac-kullanimi\" rel=\"noopener\" target=\"_blank\">Emniyet Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc Trafik Ba\u015fkanl\u0131\u011f\u0131<\/a>).<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 id=\"bu-rehber-hakkinda\">Bu rehber hakk\u0131nda<\/h2>\n<p>Bu rehber a\u015fa\u011f\u0131da listelenen kaynaklardan haz\u0131rlanm\u0131\u015ft\u0131r; t\u00fcm\u00fc 30 Eyl\u00fcl 2026&#8217;da kontrol edilmi\u015ftir. Promil aral\u0131klar\u0131, yay\u0131mlanm\u0131\u015f Widmark modeli ve ANSI\/ASB 122&#8217;deki da\u011f\u0131l\u0131m hacimleriyle yapt\u0131\u011f\u0131m\u0131z kendi hesaplar\u0131m\u0131zd\u0131r; hesaplay\u0131c\u0131m\u0131z da ayn\u0131 modeli kullan\u0131r. Yasal s\u0131n\u0131rlar Emniyet Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc&#8217;ne ve ayr\u0131 kaynaklarla haz\u0131rlanan alkoll\u00fc ara\u00e7 kullanma rehberimize dayan\u0131r.<\/p>\n<h2 id=\"uyari\">Uyar\u0131<\/h2>\n<p>AlkoSafe ki\u015fisel bir tarama ve \u00f6n kontrol arac\u0131d\u0131r. Resmi nefes testinin, kan testinin, t\u0131bbi tavsiyenin, i\u015fveren kurallar\u0131n\u0131n veya trafik mevzuat\u0131n\u0131n yerine ge\u00e7mez. Test sonucu alkolden ar\u0131nd\u0131\u011f\u0131n\u0131z\u0131 veya yasal olarak ara\u00e7 kullanmaya uygun oldu\u011funuzu kan\u0131tlamaz. Alkol ald\u0131ysan\u0131z, yorgun veya rahats\u0131zsan\u0131z ya da emin de\u011filseniz ara\u00e7 kullanmay\u0131n.<\/p>\n<h2 id=\"kaynaklar\">Kaynaklar<\/h2>\n<p><strong>Resmi<\/strong><\/p>\n<ul><li>Emniyet Genel M\u00fcd\u00fcrl\u00fc\u011f\u00fc Trafik Ba\u015fkanl\u0131\u011f\u0131, <em>Alkoll\u00fc Ara\u00e7 Kullan\u0131m\u0131<\/em>: <a href=\"https:\/\/trafik.gov.tr\/alkollu-arac-kullanimi\" rel=\"noopener\" style=\"overflow-wrap:anywhere\" target=\"_blank\">https:\/\/trafik.gov.tr\/alkollu-arac-kullanimi<\/a><\/li><li>ANSI\/ASB Best Practice Recommendation 122, 2024 (da\u011f\u0131l\u0131m hacimleri \u00a74.1.3.2, emilim \u00a74.1.2): <a href=\"https:\/\/www.aafs.org\/sites\/default\/files\/media\/documents\/122_BPR_e1.pdf\" rel=\"noopener\" style=\"overflow-wrap:anywhere\" target=\"_blank\">https:\/\/www.aafs.org\/sites\/default\/files\/media\/documents\/122_BPR_e1.pdf<\/a><\/li><\/ul>\n<p><strong>\u00c7al\u0131\u015fmalar<\/strong><\/p>\n<ul><li>Maskell PD ve ark. Population ranges for the volume of distribution (Vd) of alcohol for use in forensic alcohol calculations. J Forensic Sci. 2023. DOI 10.1111\/1556-4029.15317. <a href=\"https:\/\/eprints.gla.ac.uk\/301086\/1\/301086.pdf\" rel=\"noopener\" style=\"overflow-wrap:anywhere\" target=\"_blank\">https:\/\/eprints.gla.ac.uk\/301086\/1\/301086.pdf<\/a><\/li><li>Searle J. Alcohol calculations and their uncertainty. Med Sci Law. 2015;55(1):58\u201364. PMID 24644224. <a href=\"https:\/\/journals.sagepub.com\/doi\/10.1177\/0025802414524385\" rel=\"noopener\" style=\"overflow-wrap:anywhere\" target=\"_blank\">https:\/\/journals.sagepub.com\/doi\/10.1177\/0025802414524385<\/a><\/li><li>Jones AW, J\u00f6nsson KA. Food-induced lowering of blood-ethanol profiles and increased rate of elimination immediately after a meal. J Forensic Sci. 1994. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/8064267\/\" rel=\"noopener\" target=\"_blank\">PMID 8064267<\/a><\/li><li>Jones AW. Evidence-based survey of the elimination rates of ethanol from blood with applications in forensic casework. Forensic Sci Int. 2010. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20304569\/\" rel=\"noopener\" target=\"_blank\">PMID 20304569<\/a><\/li><li>Jones AW. Distribution of ethanol between saliva and blood in man. Clin Exp Pharmacol Physiol. 1979. <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/761427\/\" rel=\"noopener\" target=\"_blank\">PMID 761427<\/a><\/li><li>Ery\u0131lmaz G, Dilbaz N. Alkol Kullan\u0131m Bozuklu\u011fu Tan\u0131s\u0131 Konulmu\u015f Hastalar\u0131n Aileleri \u0130\u00e7in Rehber. \u00dcsk\u00fcdar \u00dcniversitesi Yay\u0131nlar\u0131 (porsiyonlar, s. 20). <a href=\"https:\/\/uuyayinlari.com\/download\/77\" rel=\"noopener\" style=\"overflow-wrap:anywhere\" target=\"_blank\">https:\/\/uuyayinlari.com\/download\/77<\/a><\/li><\/ul>\n<p><strong>\u00dcretici<\/strong><\/p>\n<ul><li>AlkoSafe \u00fcr\u00fcn sayfas\u0131 (0.20 promil tespit e\u015fi\u011fi): <a href=\"https:\/\/alkosafe.com\/tr\/alkosafe\/\" rel=\"noopener\" style=\"overflow-wrap:anywhere\">https:\/\/alkosafe.com\/tr\/alkosafe\/<\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Bir biran\u0131n sabit bir promil de\u011feri yoktur. Ayn\u0131 50 cl bira, modelde 90 kg bir erkekte 0.26\u20130.38, 60 kg bir kad\u0131nda 0.45\u20130.77 promil verir. Bira sayman\u0131n neden i\u015fe yaramad\u0131\u011f\u0131n\u0131 ve bunun yerine neyin \u00f6l\u00e7t\u00fc\u011f\u00fcn\u00fc anlat\u0131yoruz.<\/p>\n","protected":false},"author":7,"featured_media":2896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[86],"tags":[],"class_list":["post-2902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yol-guvenligi"],"_links":{"self":[{"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/posts\/2902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/comments?post=2902"}],"version-history":[{"count":1,"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/posts\/2902\/revisions"}],"predecessor-version":[{"id":2904,"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/posts\/2902\/revisions\/2904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/media\/2896"}],"wp:attachment":[{"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/media?parent=2902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/categories?post=2902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alkosafe.com\/tr\/wp-json\/wp\/v2\/tags?post=2902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}